板凳不高 . 5000m row
5,000m
Meters
27:43.4
Time
2:46.3
Pace
286
Calories
167
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 82 |
January 15, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.4 | 5,000m | 2:46.3 | 76 | 561 | 18 | 167 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 21 | 164 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 23 | 168 |
| 6:19.7 | 3,000m | 3:09.8 | 51 | 476 | 16 | 167 |
| 6:00.5 | 4,000m | 3:00.2 | 60 | 505 | 16 | 168 |
| 6:18.1 | 5,000m | 3:09.0 | 52 | 478 | 16 | 170 |
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Workout Graph
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