板凳不高 . 1x500m/1:00r row
500m
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
162
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 525m |
| Overall Time | 3:06.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 93 |
January 15, 2022 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 23 | 162 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 23 | 162 |
| r25m |
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Workout Graph
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