板凳不高 . 1x500m/1:00r row
500m
Meters
2:46.0
Time
2:46.0
Pace
26
Calories
149
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:46.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 82 |
January 15, 2022 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 18 | 149 |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 18 | 149 |
| r20m |
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Workout Graph
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