板凳不高 . 21097m row
21,097
Meters
1:35:42.4
Time
2:16.0
Pace
1244
Calories
168
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1831 |
| Drag Factor | 82 |
January 17, 2022 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:42.4 | 21,097 | 2:16.0 | 139 | 779 | 1244 | 19 | 168 |
| 19:16.0 | 4,300 | 2:14.4 | 144 | 794 | 255 | 20 | 162 |
| 19:47.9 | 8,600 | 2:18.1 | 133 | 763 | 252 | 19 | 160 |
| 19:49.3 | 12,900 | 2:18.2 | 132 | 762 | 252 | 19 | 171 |
| 19:14.5 | 17,200 | 2:14.2 | 145 | 795 | 255 | 19 | 174 |
| 17:34.7 | 21,097 | 2:15.3 | 141 | 785 | 230 | 19 | 176 |
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Workout Graph
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