板凳不高 . 15000m row
15,000m
Meters
1:06:45.5
Time
2:13.5
Pace
901
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1307 |
| Drag Factor | 82 |
January 20, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.5 | 15,000m | 2:13.5 | 147 | 806 | 19 | 164 |
| 13:23.0 | 3,000m | 2:13.8 | 146 | 802 | 20 | 155 |
| 13:48.8 | 6,000m | 2:18.1 | 133 | 757 | 18 | 162 |
| 13:13.4 | 9,000m | 2:12.2 | 151 | 820 | 19 | 163 |
| 13:13.7 | 12,000m | 2:12.2 | 151 | 820 | 20 | 170 |
| 13:06.7 | 15,000m | 2:11.1 | 155 | 834 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.