板凳不高 . 21097m row
21,097m
Meters
1:35:35.5
Time
2:15.9
Pace
1249
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1861 |
| Drag Factor | 81 |
January 22, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:35.5 | 21,097m | 2:15.9 | 139 | 779 | 19 | 166 |
| 19:16.1 | 4,300m | 2:14.4 | 144 | 795 | 19 | 162 |
| 19:05.9 | 8,600m | 2:13.2 | 148 | 809 | 20 | 167 |
| 20:26.5 | 12,900m | 2:22.6 | 121 | 715 | 19 | 164 |
| 19:23.6 | 17,200m | 2:15.3 | 141 | 786 | 19 | 169 |
| 17:23.4 | 21,097m | 2:13.8 | 146 | 802 | 20 | 172 |
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Workout Graph
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