板凳不高 . 13000m row
13,000m
Meters
59:00.1
Time
2:16.1
Pace
777
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 82 |
January 25, 2022 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:00.1 | 13,000m | 2:16.1 | 139 | 777 | 20 |
| 11:21.8 | 2,600m | 2:11.1 | 155 | 834 | 20 |
| 11:22.3 | 5,200m | 2:11.2 | 155 | 833 | 21 |
| 12:08.3 | 7,800m | 2:20.0 | 127 | 738 | 20 |
| 12:29.9 | 10,400m | 2:24.2 | 117 | 701 | 19 |
| 11:37.7 | 13,000m | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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