板凳不高 . 1:00:00 row
11,166m
Meters
1:00:00.0
Time
2:41.2
Pace
671
Calories
161
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 15 |
| Stroke Count | 913 |
| Drag Factor | 81 |
January 28, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,166m | 2:41.2 | 84 | 587 | 15 | 161 |
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 18 | 161 |
| 24:00.0 | 2,108m | 2:50.7 | 70 | 541 | 14 | 158 |
| 36:00.0 | 1,858m | 3:13.7 | 48 | 465 | 12 | 159 |
| 48:00.0 | 2,138m | 2:48.3 | 73 | 552 | 15 | 166 |
| 1:00:00.0 | 2,253m | 2:39.7 | 86 | 595 | 17 | 165 |
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Workout Graph
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