板凳不高 . v5000m/r...5 row
25,000m
Meters
1:53:09.7
Time
2:15.7
Pace
1137
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 25,000m |
| Overall Time | 1:53:09.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 2182 |
| Drag Factor | 83 |
February 03, 2022 15:45:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:09.7 | 25,000m | 2:15.7 | 140 | 781 | 19 | |
| 22:25.0 | 5,000m | 2:14.5 | 144 | 795 | 19 | |
| 22:45.5 | 5,000m | 2:16.5 | 137 | 773 | 19 | |
| 22:47.9 | 5,000m | 2:16.7 | 137 | 770 | 19 | |
| 22:46.4 | 5,000m | 2:16.6 | 137 | 772 | 19 | |
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 20 | |
| r0m |
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Workout Graph
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