板凳不高 . v5000m/r...5 row
21,097m
Meters
1:32:52.4
Time
2:12.0
Pace
1015
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,097m |
| Overall Time | 1:32:52.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1827 |
| Drag Factor | 83 |
February 09, 2022 16:48:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:52.4 | 21,097m | 2:12.0 | 152 | 822 | 20 | |
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 19 | |
| 21:43.6 | 5,000m | 2:10.3 | 158 | 843 | 20 | |
| 22:05.6 | 5,000m | 2:12.5 | 150 | 817 | 20 | |
| 22:43.2 | 5,000m | 2:16.3 | 138 | 775 | 19 | |
| 4:44.2 | 1,097m | 2:09.5 | 161 | 854 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.