板凳不高 . 1x500m/1:00r row
500m
Meters
2:12.2
Time
2:12.2
Pace
30
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509m |
| Overall Time | 3:12.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
February 13, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 20 | |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 20 | |
| r9m |
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Workout Graph
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