板凳不高 . 1699m row
1,699m
Meters
17:23.0
Time
5:06.9
Pace
102
Calories
163
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 106 |
March 17, 2022 10:11:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.0 | 1,699m | 5:06.9 | 12 | 341 | 19 | 163 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 20 | 162 |
| 3:03.9 | 1,699m | 2:11.5 | 154 | 829 | 18 | 166 |
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