板凳不高 . 1:11 row
199m
Meters
1:11.2
Time
2:58.8
Pace
10
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 115 |
March 22, 2022 11:25:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 199m | 2:58.8 | 61 | 510 | 17 |
| 1:11.2 | 199m | 2:58.8 | 61 | 510 | 17 |
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Workout Graph
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60 minutes with rate changes every 5 minutes: 22-24-26-24-22 by KREW/LiveRowing