板凳不高 . 3:30 row
800m
Meters
3:30.6
Time
2:11.6
Pace
50
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 108 |
May 03, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 800m | 2:11.6 | 153 | 828 | 20 | 165 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 21 | 162 |
| 3:17.4 | 300m | 2:01.3 | 196 | 974 | 19 | 167 |
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Workout Graph
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