板凳不高 . 21:50 row
5,013m
Meters
21:50.2
Time
2:10.6
Pace
308
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 106 |
May 08, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.2 | 5,013m | 2:10.6 | 157 | 839 | 19 | 159 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 19 | 147 |
| 17:17.6 | 2,000m | 2:07.6 | 168 | 879 | 19 | 162 |
| 21:31.1 | 1,013m | 2:05.1 | 179 | 914 | 19 | 168 |
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