板凳不高 . v10:00/r...1 row
3,004m
Meters
13:11.2
Time
2:11.6
Pace
137
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,004m |
| Overall Time | 13:11.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 14 |
| Stroke Count | 188 |
| Drag Factor | 106 |
May 19, 2022 22:56:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.2 | 3,004m | 2:11.6 | 153 | 827 | 14 | 137 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 19 | 132 |
| r0m |
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Workout Graph
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