板凳不高 . v8:58/r...3 row
6,000m
Meters
26:54.1
Time
2:14.5
Pace
354
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:54.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 105 |
May 22, 2022 17:53:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.1 | 6,000m | 2:14.5 | 144 | 794 | 18 | 147 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 18 | 129 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 18 | 151 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 18 | 161 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000M R18 UT1 by KREW