板凳不高 . v10:00/r...1 row
2,295m
Meters
10:00.0
Time
2:10.7
Pace
139
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,295m |
| Overall Time | 10:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 106 |
May 23, 2022 22:42:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 18 | 131 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 18 | 131 |
| r0m |
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Workout Graph
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30mins UT2-AT by KREW