板凳不高 . v5:11/r...1 row
1,063m
Meters
5:11.7
Time
2:26.6
Pace
64
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,063m |
| Overall Time | 5:11.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 36 |
| Stroke Count | 94 |
| Drag Factor | 104 |
May 28, 2022 15:26:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,063m | 2:26.6 | 111 | 682 | 36 | |
| 5:11.7 | 1,063m | 2:26.6 | 111 | 682 | 18 | |
| r0m |
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Workout Graph
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30mins UT2-AT by KREW