板凳不高 . v3:53/r...1 row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
68
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 3:53.1 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 24 |
Stroke Count | 91 |
Drag Factor | 104 |
May 28, 2022 15:36:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 24 | |
3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 24 | |
r0m |
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5000M by KREW