板凳不高 . 14:12 row
3,302m
Meters
14:12.5
Time
2:09.0
Pace
204
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 274 |
| Drag Factor | 104 |
June 09, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.5 | 3,302m | 2:09.0 | 163 | 859 | 20 | 153 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 19 | 136 |
| 8:40.0 | 1,000m | 2:07.8 | 167 | 876 | 19 | 150 |
| 12:51.4 | 1,000m | 2:05.7 | 176 | 906 | 20 | 159 |
| 14:06.0 | 302m | 2:03.5 | 186 | 939 | 20 | 165 |
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