板凳不高 . 5000m row
5,000m
Meters
24:01.8
Time
2:24.1
Pace
293
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 105 |
June 10, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.8 | 5,000m | 2:24.1 | 117 | 701 | 19 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 20 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 20 |
| 5:57.9 | 3,000m | 2:58.9 | 61 | 510 | 18 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 19 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 19 |
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Workout Graph
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