板凳不高 . 11:28 row
2,259m
Meters
11:28.3
Time
2:32.3
Pace
134
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 105 |
June 12, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.3 | 2,259m | 2:32.3 | 99 | 640 | 19 | 153 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 19 | 148 |
| 11:28.0 | 920m | 2:58.2 | 62 | 512 | 18 | 157 |
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