板凳不高 . 30:00 row
5,707m
Meters
30:00.0
Time
2:37.7
Pace
334
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 107 |
June 11, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,707m | 2:37.7 | 89 | 607 | 17 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 18 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 |
| 24:00.0 | 1,005m | 2:59.1 | 61 | 509 | 16 |
| 30:00.0 | 565m | 5:18.5 | 11 | 337 | 12 |
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Workout Graph
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