板凳不高 . 20:05 row
4,520m
Meters
20:05.3
Time
2:13.3
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 104 |
June 17, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,520m | 2:13.3 | 148 | 808 | 18 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 18 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 17 |
| 20:05.0 | 467m | 2:13.8 | 146 | 802 | 17 |
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Workout Graph
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