板凳不高 . 19:15 row
3,660m
Meters
19:15.2
Time
2:37.8
Pace
271
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 313 |
| Drag Factor | 102 |
June 19, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.2 | 3,660m | 2:37.8 | 89 | 606 | 16 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 18 |
| 18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 16 |
| 19:15.2 |
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