板凳不高 . 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 103 |
June 27, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 18 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 19 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 19 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 18 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 18 |
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Workout Graph
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