板凳不高 . v5:07/r...1 row
1,207m
Meters
5:07.1
Time
2:07.2
Pace
75
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,207m |
| Overall Time | 5:07.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 38 |
| Stroke Count | 98 |
| Drag Factor | 104 |
July 05, 2022 17:44:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,207m | 2:07.2 | 170 | 885 | 38 | 141 |
| 5:07.1 | 1,207m | 2:07.2 | 170 | 885 | 19 | 141 |
| r0m |
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Workout Graph
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30mins UT2-AT by KREW