板凳不高 . 5:53 row
1,289m
Meters
5:53.0
Time
2:16.9
Pace
74
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 103 |
July 05, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,289m | 2:16.9 | 136 | 769 | 19 | 132 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 131 |
| 5:53.0 | 188m | 2:20.9 | 125 | 730 | 18 | 132 |
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