板凳不高 . 5042m row
5,042m
Meters
22:48.1
Time
2:15.6
Pace
295
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 96 |
July 20, 2022 15:03:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,042m | 2:15.6 | 140 | 782 | 18 | 151 |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 18 | 143 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 18 | 154 |
| 4:41.1 | 5,042m | 2:14.8 | 143 | 790 | 19 | 156 |
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Workout Graph
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