板凳不高 . 2639m row
2,639m
Meters
11:23.0
Time
2:09.4
Pace
161
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 96 |
July 23, 2022 19:27:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.0 | 2,639m | 2:09.4 | 162 | 855 | 18 | 144 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 19 | 125 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 19 | 151 |
| 2:40.3 | 2,639m | 2:05.4 | 177 | 910 | 18 | 161 |
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5000m time trial by KREW