板凳不高 . 2016m row
2,016m
Meters
8:31.7
Time
2:06.9
Pace
124
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 94 |
July 24, 2022 17:06:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.7 | 2,016m | 2:06.9 | 171 | 889 | 20 | 146 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 21 | 134 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 20 | 158 |
| 0:04.9 | 2,016m | 2:33.1 | 97 | 635 | 12 | 162 |
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5000m time trial by KREW