板凳不高 . 8000m row
8,000m
Meters
38:21.5
Time
2:23.8
Pace
468
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 680 |
| Drag Factor | 96 |
August 02, 2022 11:14:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.5 | 8,000m | 2:23.8 | 118 | 704 | 18 | 158 |
| 9:23.0 | 1,600m | 2:55.9 | 64 | 521 | 15 | 141 |
| 7:16.2 | 3,200m | 2:16.3 | 138 | 775 | 19 | 154 |
| 7:14.5 | 4,800m | 2:15.7 | 140 | 781 | 19 | 159 |
| 7:15.1 | 6,400m | 2:15.9 | 139 | 779 | 19 | 166 |
| 7:12.7 | 8,000m | 2:15.2 | 142 | 787 | 18 | 174 |
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Workout Graph
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