板凳不高 . 2019m row
2,019m
Meters
8:55.6
Time
2:12.6
Pace
121
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 89 |
August 22, 2022 22:27:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,019m | 2:12.6 | 150 | 816 | 18 | 132 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 19 | 115 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 19 | 148 |
| 0:06.2 | 2,019m | 2:43.1 | 81 | 577 | 10 |
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5000m time trial by KREW