板凳不高 . 5000m row
5,000m
Meters
25:49.7
Time
2:34.9
Pace
272
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 91 |
November 02, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.7 | 5,000m | 2:34.9 | 94 | 623 | 18 | 150 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 18 | 142 |
| 5:58.8 | 2,000m | 2:59.4 | 61 | 508 | 17 | 142 |
| 5:39.4 | 3,000m | 2:49.7 | 72 | 546 | 19 | 140 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 18 | 160 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 19 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.