板凳不高 . 6600m row
6,600m
Meters
33:04.1
Time
2:30.3
Pace
367
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 94 |
December 01, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.1 | 6,600m | 2:30.3 | 103 | 654 | 19 | 124 |
| 6:30.9 | 1,400m | 2:19.6 | 129 | 742 | 21 | 78 |
| 7:01.4 | 2,800m | 2:30.5 | 103 | 653 | 18 | 90 |
| 7:25.1 | 4,200m | 2:38.9 | 87 | 599 | 18 | 139 |
| 7:05.8 | 5,600m | 2:32.0 | 100 | 642 | 20 | 156 |
| 5:00.9 | 6,600m | 2:30.4 | 103 | 653 | 19 | 161 |
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Workout Graph
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板凳