板凳不高 . v1:00/2:00r...1 row
209m
Meters
1:00.0
Time
2:23.5
Pace
13
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 209m |
| Overall Time | 3:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 0 |
December 07, 2022 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 142 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 142 | |
| r: 2:00 | 0m | ||||||
| r0m |
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Workout Graph
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