板凳不高 . 6600m row
6,600m
Meters
29:49.0
Time
2:15.5
Pace
387
Calories
167
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 111 |
December 16, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.0 | 6,600m | 2:15.5 | 141 | 783 | 18 | 167 |
| 6:28.9 | 1,400m | 2:18.8 | 131 | 749 | 19 | 145 |
| 6:21.9 | 2,800m | 2:16.3 | 138 | 774 | 18 | 165 |
| 6:19.4 | 4,200m | 2:15.5 | 141 | 784 | 19 | 171 |
| 6:13.9 | 5,600m | 2:13.5 | 147 | 805 | 18 | 175 |
| 4:25.0 | 6,600m | 2:12.5 | 150 | 817 | 18 | 179 |
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Workout Graph
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