板凳不高 . v2000m/3:00r...1 row
2,000m
Meters
9:57.1
Time
2:29.2
Pace
110
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 12:57.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 109 |
December 17, 2022 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 20 | |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 20 | |
| r: 3:00 | 20m | |||||
| r20m |
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Workout Graph
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