板凳不高 . 1:07 row
144m
Meters
1:07.9
Time
3:55.7
Pace
7
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Drag Factor | 96 |
July 15, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 144m | 3:55.7 | 27 | 391 | 17 |
| 1:04.4 | 144m | 3:43.6 | 31 | 407 | 17 |