板凳不高 . 1:01 row
174m
Meters
1:01.5
Time
2:56.7
Pace
8
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
December 07, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 174m | 2:56.7 | 63 | 518 | 20 |
| 1:01.5 | 175m | 2:55.7 | 65 | 522 | 20 |