板凳不高 . 3:26 row
614m
Meters
3:26.9
Time
2:48.4
Pace
37
Calories
165
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
December 07, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.9 | 614m | 2:48.4 | 73 | 551 | 20 | 165 |
| 2:42.5 | 614m | 2:12.3 | 151 | 819 | 20 | 165 |