板凳不高 . 5:31 row
1,187m
Meters
5:31.3
Time
2:19.5
Pace
68
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
January 12, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,187m | 2:19.5 | 129 | 743 | 18 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 5:31.3 | 112m | 2:19.7 | 128 | 741 | 15 |