板凳不高 . 9:19 row
2,046m
Meters
9:19.6
Time
2:16.7
Pace
119
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 108 |
February 21, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,046m | 2:16.7 | 137 | 770 | 18 | 154 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 152 |
| 9:19.6 | 956m | 2:15.7 | 140 | 781 | 18 | 157 |
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Workout Graph
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