板凳不高 . 1328m row
1,328m
Meters
6:00.1
Time
2:15.5
Pace
78
Calories
102
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 105 |
March 16, 2023 17:24:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,328m | 2:15.5 | 140 | 783 | 18 | 102 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 19 | 105 |
| 1:28.0 | 1,328m | 2:14.1 | 145 | 798 | 17 | 90 |
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5000m time trial by KREW