板凳不高 . 50m row
50m
Meters
0:23.0
Time
3:50.0
Pace
2
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 399 |
Stroke Rate | 33 |
Stroke Count | 12 |
Drag Factor | 100 |
March 16, 2023 17:34:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:23.0 | 50m | 3:50.0 | 29 | 399 | 33 |
0:22.8 | 50m | 3:48.0 | 30 | 401 | 34 |
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5000m time trial by KREW