板凳不高 . 200c row
3,334m
Meters
17:16.2
Time
2:35.3
Pace
200
Calories
157
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 274 |
| Drag Factor | 108 |
March 29, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.2 | 3,334m | 2:35.3 | 93 | 620 | 16 | 157 |
| 3:48.4 | 838m | 2:16.2 | 138 | 775 | 19 | 145 |
| 4:31.3 | 832m | 2:43.0 | 81 | 577 | 15 | 156 |
| 4:22.3 | 835m | 2:37.0 | 90 | 610 | 16 | 162 |
| 4:34.2 | 829m | 2:45.3 | 77 | 566 | 14 | 168 |
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Workout Graph
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