板凳不高 . 3014m row
3,014m
Meters
13:23.0
Time
2:13.2
Pace
179
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 231 |
| Drag Factor | 0 |
May 03, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.0 | 3,014m | 2:13.2 | 148 | 809 | 17 | 165 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 18 | 155 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 17 | 166 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 17 | 174 |
| 0:04.9 | 3,014m | 2:55.0 | 65 | 524 | 0 | 174 |
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Workout Graph
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