板凳不高 . 2366m row
2,366
Meters
10:33.5
Time
2:13.8
Pace
140
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 104 |
May 26, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.5 | 2,366 | 2:13.8 | 146 | 802 | 140 | 17 | 161 |
| 2:41.3 | 600 | 2:14.4 | 144 | 795 | 35 | 18 | 147 |
| 2:39.0 | 1,200 | 2:12.5 | 150 | 817 | 36 | 17 | 158 |
| 2:38.7 | 1,800 | 2:12.2 | 151 | 820 | 36 | 17 | 167 |
| 2:32.1 | 2,366 | 2:14.3 | 144 | 796 | 33 | 17 | 173 |
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Workout Graph
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