板凳不高 . 3:28 row
553m
Meters
3:28.4
Time
3:08.4
Pace
27
Calories
150
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 102 |
June 28, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 553m | 3:08.4 | 52 | 480 | 18 | 150 |
| 3:28.4 | 554m | 3:08.0 | 53 | 481 | 18 | 150 |
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Workout Graph
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